<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Just for kicks!</title>
	<atom:link href="http://just4kicks.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://just4kicks.wordpress.com</link>
	<description>Just for the hell of it</description>
	<lastBuildDate>Mon, 09 Jul 2007 01:17:57 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='just4kicks.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Just for kicks!</title>
		<link>http://just4kicks.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://just4kicks.wordpress.com/osd.xml" title="Just for kicks!" />
	<atom:link rel='hub' href='http://just4kicks.wordpress.com/?pushpress=hub'/>
		<item>
		<title>A Brief History of Mixed Martial Arts (part 7)</title>
		<link>http://just4kicks.wordpress.com/2007/07/09/a-brief-history-of-mixed-martial-arts-part-7/</link>
		<comments>http://just4kicks.wordpress.com/2007/07/09/a-brief-history-of-mixed-martial-arts-part-7/#comments</comments>
		<pubDate>Mon, 09 Jul 2007 01:17:57 +0000</pubDate>
		<dc:creator>Spunky</dc:creator>
				<category><![CDATA[Chuck Liddell]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[pay-per-view]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[The Octagon]]></category>
		<category><![CDATA[Tim Sylvia]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://just4kicks.wordpress.com/2007/07/09/a-brief-history-of-mixed-martial-arts-part-7/</guid>
		<description><![CDATA[Current UFC fighters are among the best conditioned athletes in the world. Often, fighters train for more than six hours a day, which is comparable to, and often more than the amount of time boxers and other professional athletes spend in training on a daily basis. Also, fighters work on strength and conditioning, in addition [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=just4kicks.wordpress.com&amp;blog=1285434&amp;post=23&amp;subd=just4kicks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><font face="Verdana, Arial, Helvetica, sans-serif" size="-1">Current UFC fighters          are among the best conditioned athletes in the world. Often, fighters          train for more than six hours a day, which is comparable to, and often          more than the amount of time boxers and other professional athletes spend          in training on a daily basis. Also, fighters work on strength and conditioning,          in addition to their striking and grappling skills.</font></p>
<p><img src="http://www.championsway.net/data/12985/gallery/20060826144858580.jpg" height="290" width="591" /></p>
<p><font face="Verdana, Arial, Helvetica, sans-serif" size="-1">The difficulty          of mixed martial arts training can best be summed up in the words of two          of the sport’s stars, as former UFC heavyweight champion Tim Sylvia          says “Mixed martial arts training is the hardest thing I have ever          done in my life,” and UFC light-heavyweight contender Chuck Liddell          stated that mixed martial arts training is “more rigorous training          than almost any other sport.” The new breed are well-rounded fighters,          versed in numerous styles of combat, and equally at home on the mat, as          standing and trading punches and kicks. Among the new breed of fighters          are former Olympic medallists, NCAA champions, Pan American games medallists,          and even a long list of former NFL football players, and boxing champions.          Many of these fighters are college graduates, and several are graduate          school students. </font></p>
<p><font face="Verdana, Arial, Helvetica, sans-serif" size="-1">Today, the          UFC’s pay-per-view buy rates are rising quickly, as are ticket sales          at their live gates. Fighters now spend five to six years fighting in          smaller events, building their resumes to compete in the big show. Fans          continue to flock to the sport looking for the excitement and intensity          of the purest form of one-on-one competition on the planet today. Mixed          martial arts is also currently the fastest growing sport in the United          States, as mixed martial arts events and training centers spring up all          over the country, and the money the sport is making continues to grow          at a nearly exponential rate.</font></p>
<p><font face="Verdana, Arial, Helvetica, sans-serif"><strong>Source: Donald          F. Walter, Jr.</strong></font></p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/just4kicks.wordpress.com/23/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/just4kicks.wordpress.com/23/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/just4kicks.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/just4kicks.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/just4kicks.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/just4kicks.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/just4kicks.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/just4kicks.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/just4kicks.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/just4kicks.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/just4kicks.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/just4kicks.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/just4kicks.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/just4kicks.wordpress.com/23/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/just4kicks.wordpress.com/23/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/just4kicks.wordpress.com/23/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=just4kicks.wordpress.com&amp;blog=1285434&amp;post=23&amp;subd=just4kicks&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://just4kicks.wordpress.com/2007/07/09/a-brief-history-of-mixed-martial-arts-part-7/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fbfb6624c49cd1f1a446a9d31aa3fcd8?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Spunky</media:title>
		</media:content>

		<media:content url="http://www.championsway.net/data/12985/gallery/20060826144858580.jpg" medium="image" />
	</item>
		<item>
		<title>A Brief History of Mixed Martial Arts (part 6)</title>
		<link>http://just4kicks.wordpress.com/2007/07/07/a-brief-history-of-mixed-martial-arts-part-6/</link>
		<comments>http://just4kicks.wordpress.com/2007/07/07/a-brief-history-of-mixed-martial-arts-part-6/#comments</comments>
		<pubDate>Sat, 07 Jul 2007 11:15:15 +0000</pubDate>
		<dc:creator>Spunky</dc:creator>
				<category><![CDATA[Arizona Senator]]></category>
		<category><![CDATA[Bruce Buffer]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[Frank Fertitta]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[Lorenzo Fertitta]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[NHB fighting]]></category>
		<category><![CDATA[no holds barred]]></category>
		<category><![CDATA[pay-per-view]]></category>
		<category><![CDATA[Sen. John McCain]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[The Octagon]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[Zuffa]]></category>

		<guid isPermaLink="false">http://just4kicks.wordpress.com/2007/07/07/a-brief-history-of-mixed-martial-arts-part-6/</guid>
		<description><![CDATA[As the UFC gained popularity, it became a pertinent political topic, as Arizona Senator John McCain launched a campaign against the UFC. As a result, in 1997, pay-per-view carriers dropped the Ultimate Fighting Championship events from their line-ups. This was partially SEG’s fault, as they had marketed the UFC as a blood sport, by drawing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=just4kicks.wordpress.com&amp;blog=1285434&amp;post=22&amp;subd=just4kicks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.reviewjournal.com/lvrj_home/2006/Jul-02-Sun-2006/photos/1ufc.jpg" height="400" width="320" /></p>
<p><font face="Verdana, Arial, Helvetica, sans-serif" size="-1">As the UFC gained popularity, it became a pertinent political topic, as          Arizona Senator John McCain launched a campaign against the UFC. As a          result, in 1997, pay-per-view carriers dropped the Ultimate Fighting Championship          events from their line-ups. This was partially SEG’s fault, as they          had marketed the UFC as a blood sport, by drawing attention to the negatives          that surrounded the event. SEG’s marketing of the event boasted          that it was a “no rules,” or “no-holds-barred”          fighting event, where anything could happen, even death. This was a successful          marketing scheme in the beginning, as it drew attention to the sport from          curiosity seekers, but it later backfired politically. As the political          uproar began, and Sen. McCain became an outspoken champion of the abolition          of the sport, states began to outlaw mixed martial arts competition. This          forced the UFC to move its events from state to state, until the pay-per-view          providers dropped the events from their services. In the words of UFC          ring announcer, Bruce Buffer, this caused the UFC to “basically          go underground.” </font></p>
<p><font face="Verdana, Arial, Helvetica, sans-serif" size="-1">The Ultimate          Fighting Championship remained a fringe oddity, without pay-per-view coverage,          and banned from all but a handful of states for several years, until the          franchise was purchased by Zuffa, LLC. Zuffa, a Las Vegas based media          and casino management company owned by Lorenzo and Frank Fertitta, took          over the UFC franchise with the intention of returning it to its former          popularity, and eventually gaining the sport mainstream acceptance. The          Fertittas and Zuffa president Dana White sought to turn the UFC into a          “good, clean sport with actual rules,” which would allow the          sport to eventually become sanctioned. This would be a huge step for the          UFC, as “sanctioning provides a legitimization for the sport,”          according to Bruce Buffer. </font></p>
<p><font face="Verdana, Arial, Helvetica, sans-serif" size="-1">Dana White          and the Fertitta’s work came to fruition in 2001, when the UFC returned          to pay-per-view, with record buy rates, and record ticket sales at their          live events. The new and improved UFC returned with a stricter set of          rules, which included rounds, time limits, five weight classes, a list          of 31 fouls, and 8 possible ways to win. Also, the UFC fighters were drastically          different from those that entered the Octagon in 1993.</font></p>
<p><font face="Verdana, Arial, Helvetica, sans-serif"><strong>Source: Donald          F. Walter, Jr.</strong></font></p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/just4kicks.wordpress.com/22/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/just4kicks.wordpress.com/22/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/just4kicks.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/just4kicks.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/just4kicks.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/just4kicks.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/just4kicks.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/just4kicks.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/just4kicks.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/just4kicks.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/just4kicks.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/just4kicks.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/just4kicks.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/just4kicks.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/just4kicks.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/just4kicks.wordpress.com/22/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=just4kicks.wordpress.com&amp;blog=1285434&amp;post=22&amp;subd=just4kicks&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://just4kicks.wordpress.com/2007/07/07/a-brief-history-of-mixed-martial-arts-part-6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fbfb6624c49cd1f1a446a9d31aa3fcd8?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Spunky</media:title>
		</media:content>

		<media:content url="http://www.reviewjournal.com/lvrj_home/2006/Jul-02-Sun-2006/photos/1ufc.jpg" medium="image" />
	</item>
		<item>
		<title>A Brief History of Mixed Martial Arts (part 5)</title>
		<link>http://just4kicks.wordpress.com/2007/07/06/a-brief-history-of-mixed-martial-arts-part-5/</link>
		<comments>http://just4kicks.wordpress.com/2007/07/06/a-brief-history-of-mixed-martial-arts-part-5/#comments</comments>
		<pubDate>Fri, 06 Jul 2007 11:23:52 +0000</pubDate>
		<dc:creator>Spunky</dc:creator>
				<category><![CDATA[fight]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[Gracie]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[jiu-jitsu]]></category>
		<category><![CDATA[Ken Shamrock]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[NHB fighting]]></category>
		<category><![CDATA[no holds barred]]></category>
		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[Shamrock]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[tap out]]></category>
		<category><![CDATA[The Octagon]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[vale-tudo]]></category>

		<guid isPermaLink="false">http://just4kicks.wordpress.com/2007/07/06/a-brief-history-of-mixed-martial-arts-part-5/</guid>
		<description><![CDATA[The Ultimate Fighting Championship had introduced a form of fighting which it dubbed “no-holds-barred,” or NHB fighting. The first six Ultimate Fighting Championships had very few rules. In fact, there were no weight classes, no time limits or rounds, and no mandatory safety equipment. The only rules were that fighters could not eye gouge, bite, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=just4kicks.wordpress.com&amp;blog=1285434&amp;post=21&amp;subd=just4kicks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="justify"><img src="http://www.fightingmaster.com/legends/royce/royce_09.jpg" height="194" width="304" /></p>
<p><font face="Verdana, Arial, Helvetica, sans-serif" size="-1"> The Ultimate          Fighting Championship had introduced a form of fighting which it dubbed          “no-holds-barred,” or NHB fighting. The first six Ultimate          Fighting Championships had very few rules. In fact, there were no weight          classes, no time limits or rounds, and no mandatory safety equipment.          The only rules were that fighters could not eye gouge, bite, or fish hook,          and fights could only end with a referee’s stoppage, knock out,          or submission, which could be signified verbally, or by a “tap out,”          where the fighter must tap the mat, or his opponent three times with his          hand or foot to signify that he submits. The event took place in an octagonal          cage, dubbed “The Octagon.” </font></p>
<p><font face="Verdana, Arial, Helvetica, sans-serif" size="-1">The format          of the event was that of a one night tournament, where competitors would          fight several bouts in one night, in a single elimination style tournament          until a champion was named. The lack of weight classes became an obvious          problem from the outset, when 415 pound Hawaiian sumo wrestler was allowed          to fight 216 pound Dutch kick boxer Gerard Gordeau. This scene was later          repeated in the third UFC event, when 6-foot-8inch tall, 600 pound sumo          wrestler from New Jersey, Emmanuel Yarborough, was allowed to fight 5-foot-11-inch          tall, 200 pound karate fighter from Illinois, Keith Hackney. </font></p>
<p><font face="Verdana, Arial, Helvetica, sans-serif" size="-1">Another          problem that quickly became obvious was the lack of time limits, and judges.          By UFC IV, most of the competitors had caught on to Royce Gracie’s          success, and had begun to learn grappling techniques. As a result, the          fights became longer and longer. It reached a point where the fights were          running over the allotted pay-per-view time slot, and the UFC was losing          fans, as they viewed the long periods of ground fighting as boring. SEG          realized that it had to do something, so in 1995, at UFC V in Charlotte,          North Carolina, the UFC instituted a 30 minute time limit, but did not          have judges. Thus, when the much anticipated Royce Gracie-Ken Shamrock          rematch ran over the 30 minute time limit, it was ruled a draw. The fans          were outraged. This resulted in the use of judges beginning with UFC VI          to decide the outcome of fights that outlasted the time limit.</font></p>
<p><font face="Verdana, Arial, Helvetica, sans-serif"><strong>Source: Donald          F. Walter, Jr.</strong></font></p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/just4kicks.wordpress.com/21/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/just4kicks.wordpress.com/21/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/just4kicks.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/just4kicks.wordpress.com/21/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/just4kicks.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/just4kicks.wordpress.com/21/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/just4kicks.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/just4kicks.wordpress.com/21/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/just4kicks.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/just4kicks.wordpress.com/21/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/just4kicks.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/just4kicks.wordpress.com/21/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/just4kicks.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/just4kicks.wordpress.com/21/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/just4kicks.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/just4kicks.wordpress.com/21/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=just4kicks.wordpress.com&amp;blog=1285434&amp;post=21&amp;subd=just4kicks&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://just4kicks.wordpress.com/2007/07/06/a-brief-history-of-mixed-martial-arts-part-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fbfb6624c49cd1f1a446a9d31aa3fcd8?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Spunky</media:title>
		</media:content>

		<media:content url="http://www.fightingmaster.com/legends/royce/royce_09.jpg" medium="image" />
	</item>
		<item>
		<title>A Brief History of Mixed Martial Arts (part 4)</title>
		<link>http://just4kicks.wordpress.com/2007/07/05/a-brief-history-of-mixed-martial-arts-part-4/</link>
		<comments>http://just4kicks.wordpress.com/2007/07/05/a-brief-history-of-mixed-martial-arts-part-4/#comments</comments>
		<pubDate>Thu, 05 Jul 2007 13:45:36 +0000</pubDate>
		<dc:creator>Spunky</dc:creator>
				<category><![CDATA[Gracie]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[jiu-jitsu]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[vale-tudo]]></category>

		<guid isPermaLink="false">http://just4kicks.wordpress.com/2007/07/05/a-brief-history-of-mixed-martial-arts-part-4/</guid>
		<description><![CDATA[In the early 1980s, Helio’s oldest son Rorion, came to the United States to teach Brazilian, or Gracie jiu-jitsu as he preferred to call it, in California. Like his father and uncle before him, he issued the infamous “Gracie Challenge” in his new home, but added a new twist. Rorion offered $100,000 to anyone who [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=just4kicks.wordpress.com&amp;blog=1285434&amp;post=20&amp;subd=just4kicks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><font face="Verdana, Arial, Helvetica, sans-serif" size="-1">In the early          1980s, Helio’s oldest son Rorion, came to the United States to teach          Brazilian, or Gracie jiu-jitsu as he preferred to call it, in California.          Like his father and uncle before him, he issued the infamous “Gracie          Challenge” in his new home, but added a new twist. Rorion offered          $100,000 to anyone who could defeat him, or one of his brothers, in a          vale-tudo match. These matches again brought Brazilian jiu-jitsu much          popularity. As Rorion realized the potential this style of fighting offered          to spread his family’s art, he sought to create an organization          that would promote this sort of fighting in the United States. </font></p>
<p><font face="Verdana, Arial, Helvetica, sans-serif" size="-1">After years          of hard work, and promoting his family’s art and his idea for an          American vale-tudo league, Rorion Gracie met Art Davie, a salesmen who          had first become interested in this style of fighting during a trip he          took to Thailand where he witnessed an underground mixed martial arts          event. Davie utilized his connections in the television industry to set          up a meeting for himself and Rorion Gracie with Bob Meyrowitz, who was          president of Semaphore Entertainment Group (SEG), a corporation that specialized          in putting on live pay-per-view sporting events. Together, the three men          established the “Ultimate Fighting Championship,” which held          its first event in 1993. The first “Ultimate Fighting Championship”          (or UFC as it is more commonly known) event sold 86,000 pay-per-view buys,          and by the third event, the buy rate was up to 300,000 pay-per-view buys          per show. This secured a place for the sport of mixed martial arts in          the United States, but this place was not a reputable one. </font></p>
<p><img src="http://home.netcom.com/~jdm287/VidGraph/UFC_1_Front.jpg" height="414" width="256" /></p>
<p><em>Source: <font face="Verdana, Arial, Helvetica, sans-serif"><strong>Donald          F. Walter, Jr.</strong></font></em></p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/just4kicks.wordpress.com/20/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/just4kicks.wordpress.com/20/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/just4kicks.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/just4kicks.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/just4kicks.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/just4kicks.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/just4kicks.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/just4kicks.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/just4kicks.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/just4kicks.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/just4kicks.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/just4kicks.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/just4kicks.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/just4kicks.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/just4kicks.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/just4kicks.wordpress.com/20/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=just4kicks.wordpress.com&amp;blog=1285434&amp;post=20&amp;subd=just4kicks&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://just4kicks.wordpress.com/2007/07/05/a-brief-history-of-mixed-martial-arts-part-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fbfb6624c49cd1f1a446a9d31aa3fcd8?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Spunky</media:title>
		</media:content>

		<media:content url="http://home.netcom.com/~jdm287/VidGraph/UFC_1_Front.jpg" medium="image" />
	</item>
		<item>
		<title>A Brief History of Mixed Martial Arts (part 3)</title>
		<link>http://just4kicks.wordpress.com/2007/07/04/a-brief-history-of-mixed-martial-arts-part-3/</link>
		<comments>http://just4kicks.wordpress.com/2007/07/04/a-brief-history-of-mixed-martial-arts-part-3/#comments</comments>
		<pubDate>Wed, 04 Jul 2007 15:40:28 +0000</pubDate>
		<dc:creator>Spunky</dc:creator>
				<category><![CDATA[Gracie]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[jiu-jitsu]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[vale-tudo]]></category>

		<guid isPermaLink="false">http://just4kicks.wordpress.com/2007/07/04/a-brief-history-of-mixed-martial-arts-part-3/</guid>
		<description><![CDATA[As Carlos and brother Helio continued to advance and perfect their art in their new academy, Carlos concocted a brilliant marketing scheme to draw attention to the fledgling academy. He issued what is now famously known as the “Gracie Challenge.” As he explained, “I had to do something to shock the people.” He began the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=just4kicks.wordpress.com&amp;blog=1285434&amp;post=19&amp;subd=just4kicks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><font face="Verdana, Arial, Helvetica, sans-serif" size="-1">As Carlos          and brother Helio continued to advance and perfect their art in their          new academy, Carlos concocted a brilliant marketing scheme to draw attention          to the fledgling academy. He issued what is now famously known as the          “Gracie Challenge.” As he explained, “I had to do something          to shock the people.” He began the “Gracie Challenge”          by taking out an advertisement in several Rio newspapers. The advertisement,          which included a picture of the slight Carlos Gracie, information on the          academy, and stated “If you want a broken arm, or rib, contact Carlos          Gracie at this number.” This effectively began the revival of professional          mixed martial arts in the Western world, as Carlos, and later his younger          brother Helio, followed by the sons of both men, would take on all comers          in vale-tudo matches. These matches closely resembled the pankration matches          of Ancient Greece, and were participated in by representatives of area          karate schools, professional boxers, capoeira champions, and various others          that sought to prove that they were better than the Gracies. </font></p>
<p><font face="Verdana, Arial, Helvetica, sans-serif" size="-1">As word          of these matches spread through Rio de Janeiro, the public craved these          matches. As a result, these matches began to be held in Brazil’s          large soccer stadiums, and attracted record crowds. The first of these          professional fights was between Brazilian Lightweight Boxing Champion,          Antonio Portugal and Carlos’ younger, smaller, and much frailer          brother Helio. Helio won the match in less than 30 seconds, effectively          elevating himself to the status of Brazilian hero. At the time, Brazil          had no international sports heroes, and Helio filled that void for the          Brazilians.</font></p>
<p><font face="Verdana, Arial, Helvetica, sans-serif" size="-1"> As word          of these matches spread to Japan, the great martial arts champions of          Japan sought to participate in this new form of competition against the          Gracies, who the Japanese thought were defiling their traditional arts.          Japanese champions flocked to Rio de Janeiro to do battle with Helio Gracie,          who was always out weighed by his opponents, often by more than 100 pounds.          He defeated many great Japanese fighters, and in a trip to the United          States, Helio defeated the World Freestyle Wrestling Champion, American          super heavyweight Fred Ebert. One-hundred-thirty-five pound Helio continued          to defend the Gracie name and their martial art, often against opponents          weighing as much as 300 pounds, from 1935 until 1951, fighting over 1000          fights, until Carlos’ son, Carlson, and later Helio’s sons          Rolls, Rickson and Rorion took over the roll of family champion in upholding          the “Gracie Challenge.”</font></p>
<p><img src="http://www.practical-martial-arts.co.uk/images/fight5.jpg" height="307" width="370" /></p>
<p><font face="Verdana, Arial, Helvetica, sans-serif" size="-1">The new          combat sport of vale-tudo fighting became immensely popular, quickly rising          to become the second most popular sport, in terms of ticket sales, in          Brazil behind soccer. This is a status that the sport still enjoys today.          Leagues and organizations were soon formed and events began to be held          regularly all over Brazil. The fights featured practitioners of Brazilian          jiu-jitsu, <em>muay Thai</em> kickboxing, <em>luta livre</em> wrestling,          boxing and various other styles. As these events, and as a result, Brazilian          jiu-jitsu, grew in popularity in Brazil, the Gracies branched out to the          United States. </font></p>
<p><em>Source: <font face="Verdana, Arial, Helvetica, sans-serif"><strong>Donald          F. Walter, Jr.</strong></font> </em></p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/just4kicks.wordpress.com/19/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/just4kicks.wordpress.com/19/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/just4kicks.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/just4kicks.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/just4kicks.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/just4kicks.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/just4kicks.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/just4kicks.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/just4kicks.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/just4kicks.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/just4kicks.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/just4kicks.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/just4kicks.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/just4kicks.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/just4kicks.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/just4kicks.wordpress.com/19/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=just4kicks.wordpress.com&amp;blog=1285434&amp;post=19&amp;subd=just4kicks&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://just4kicks.wordpress.com/2007/07/04/a-brief-history-of-mixed-martial-arts-part-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fbfb6624c49cd1f1a446a9d31aa3fcd8?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Spunky</media:title>
		</media:content>

		<media:content url="http://www.practical-martial-arts.co.uk/images/fight5.jpg" medium="image" />
	</item>
		<item>
		<title>A Brief History of Mixed Martial Arts (part 2)</title>
		<link>http://just4kicks.wordpress.com/2007/07/03/a-brief-history-of-mixed-martial-arts-part-2/</link>
		<comments>http://just4kicks.wordpress.com/2007/07/03/a-brief-history-of-mixed-martial-arts-part-2/#comments</comments>
		<pubDate>Tue, 03 Jul 2007 18:36:57 +0000</pubDate>
		<dc:creator>Spunky</dc:creator>
				<category><![CDATA[Gracie]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[jiu-jitsu]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://just4kicks.wordpress.com/2007/07/03/a-brief-history-of-mixed-martial-arts-part-2/</guid>
		<description><![CDATA[Following the decline of pankration in Greece, which coincided with the rise of the Roman Empire, mixed martial arts fell by the wayside in favor of other combat sports. Sports such as wrestling and boxing became the dominant forms of combat sport in the West, while traditional martial arts swelled in popularity in Asia. This [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=just4kicks.wordpress.com&amp;blog=1285434&amp;post=17&amp;subd=just4kicks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="justify">Following the decline of pankration in Greece, which coincided with the rise of the Roman Empire, mixed martial arts fell by the wayside in favor of other combat sports. Sports such as wrestling and boxing became the dominant forms of combat sport in the West, while traditional martial arts swelled in popularity in Asia. This remained the case for centuries until 1925 in Rio de Janeiro, Brazil, when the sport of mixed martial arts experienced a revival from a peculiar source.</p>
<p align="justify">&nbsp;</p>
<p align="justify"><!--[if gte vml 1]&amp;gt;                                                  --><a href="http://just4kicks.files.wordpress.com/2007/07/gracie.jpg"><img src="http://just4kicks.files.wordpress.com/2007/07/gracie.thumbnail.jpg?w=228&#038;h=156" alt="gracie.jpg" border="0" height="156" width="228" /></a></p>
<p align="justify">&nbsp;</p>
<p align="justify">In order to fully understand the reemergence of mixed martial arts, it is necessary to take a brief look at the history of the Gracie family of Brazil. In 1801, George Gracie immigrated to Brazil from Scotland, and settled in the Para province of northeastern Brazil. His family grew and flourished, and in the early 1900s, a Japanese man named Mitsuyo Maeda immigrated to the same area. The Japanese government had plans to establish a colony in the area, and Maeda was a representative of the Japanese government. He quickly became close friends with Gastão Gracie, a political figure in the area, and grandson of George Gracie. Gastão used his power and influence to assist Maeda and his agenda of establishing a Japanese colony.</p>
<p align="justify">&nbsp;</p>
<p align="justify">In addition to Maeda&#8217;s political prowess and skills, he was also famous in Japan for another reason: Maeda had been a renowned champion of the Japanese martial art of judo. Maeda, or Count Koma, as he was known in Japan, offered to teach Gastão&#8217;s son the art of Judo. Maeda trained Gustão&#8217;s son, Carlos, in judo from the time Carlos was 15 until he was 21, when Maeda returned to Japan. With Maeda gone, Carlos began to teach his brothers, Helio, Jorge, Osvaldo and Gastão, Jr. the art as Maeda taught it to him. The Gracie brothers were not bound by the tradition that Japanese practitioners of the art so rigidly upheld, rather the brothers began to adapt the art to suit themselves, and to make it more practical. It was in 1925 that Carlos took his brother Helio, who was 11 years younger than Carlos, to Rio   de Janeiro, where they opened a jiu-jitsu academy.</p>
<p align="justify">&nbsp;</p>
<p align="justify"><strong><em>Source: Donald F. Walter, Jr.</em></strong><em> </em></p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/just4kicks.wordpress.com/17/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/just4kicks.wordpress.com/17/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/just4kicks.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/just4kicks.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/just4kicks.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/just4kicks.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/just4kicks.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/just4kicks.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/just4kicks.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/just4kicks.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/just4kicks.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/just4kicks.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/just4kicks.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/just4kicks.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/just4kicks.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/just4kicks.wordpress.com/17/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=just4kicks.wordpress.com&amp;blog=1285434&amp;post=17&amp;subd=just4kicks&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://just4kicks.wordpress.com/2007/07/03/a-brief-history-of-mixed-martial-arts-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fbfb6624c49cd1f1a446a9d31aa3fcd8?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Spunky</media:title>
		</media:content>

		<media:content url="http://just4kicks.files.wordpress.com/2007/07/gracie.thumbnail.jpg" medium="image">
			<media:title type="html">gracie.jpg</media:title>
		</media:content>
	</item>
		<item>
		<title>A Brief History of Mixed Martial Arts (part 1)</title>
		<link>http://just4kicks.wordpress.com/2007/07/02/a-brief-history-of-mixed-martial-arts-part-1/</link>
		<comments>http://just4kicks.wordpress.com/2007/07/02/a-brief-history-of-mixed-martial-arts-part-1/#comments</comments>
		<pubDate>Mon, 02 Jul 2007 17:46:17 +0000</pubDate>
		<dc:creator>Spunky</dc:creator>
				<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://just4kicks.wordpress.com/2007/07/02/a-brief-history-of-mixed-martial-arts-part-1/</guid>
		<description><![CDATA[&#160; In 648 B.C.E., the Greeks introduced the sport of pankration into the Olympic Games. The word pankration is a combination of two Greek words, pan, meaning “all,” and kratos, meaning “powers.” This is an accurate depiction of the sport itself, as it was a potent mixture of Hellenic boxing and wrestling. The sport only [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=just4kicks.wordpress.com&amp;blog=1285434&amp;post=16&amp;subd=just4kicks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" align="justify"><img src="http://www.completehumanbeing.com/pankration.gif" height="176" width="341" /></p>
<p align="justify">&nbsp;</p>
<p class="MsoNormal" align="justify">In 648 B.C.E., the Greeks introduced the sport of <em>pankration</em> into   the Olympic Games. The word pankration is a combination of two Greek words, pan, meaning “all,” and kratos, meaning “powers.” This is an accurate depiction of the sport itself, as it was a potent mixture of Hellenic boxing and wrestling. The sport only truly had two rules: no biting and no eye gouging, though even these techniques were allowed by the Spartans. The bouts could end only when one competitor was knocked unconscious, or submitted to his opponent by raising his hand. Often times, these matches would last for hours, and sometimes ended with the death of one, or even both competitors. The sport became the most popular event in the Olympic Games, and across the Hellenic world.</p>
<p align="justify">&nbsp;</p>
<p class="MsoNormal" align="justify">The matches took place in an arena, or “ring” which was a square approximately 12 to 14 feet across, which the Greeks hoped would encourage close-quarter combat. The matches also featured a referee armed with a rod or switch he used to enforce the rules, which were often broken by opponents that were overmatched. Common techniques included punches, joint locks, choke holds, elbow and knee strikes, and kicks. Kicks to the legs, groin and stomach were quite commonly used. Standing strikes such as these were common, though the overwhelming majority of <em>pankration</em> bouts were settled on the ground, where submission holds and strikes were both accepted practices. Pankratiasts were renowned for their grappling skills, and would employ a variety of grappling techniques, such as takedowns, chokes and joint locks, often to great effect. Strangulation was the most common cause of death in <em>pankration</em> matches.</p>
<p align="justify">&nbsp;</p>
<p align="justify"><span style="font-size:10pt;font-family:Verdana;">Ancient Greek pankratiasts became heroes, and the subject of numerous myths and legends. These include the legends of Arrichion, Dioxxipus, Polydamos and even Hercules was believed to be a pankratiast. Alexander the Great sought out pankratiasts as soldiers because of their legendary skills at unarmed combat. When he invaded India in 326 B.C.E., he had a great number of pankratiasts serving with him. This is believed to be the beginning of Asian martial arts, as most Asian martial arts trace their history to India at around this time. Pankration is the first recorded form of what would later come to be known as mixed martial arts, and is the closest any society has come to allowing a truly no-holds-barred unarmed combat sport. </span></p>
<p align="justify">&nbsp;</p>
<p class="MsoNormal" align="justify">&nbsp;</p>
<p><em>Source: <font face="Verdana, Arial, Helvetica, sans-serif"><strong>Donald          F. Walter, Jr.</strong></font> </em></p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/just4kicks.wordpress.com/16/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/just4kicks.wordpress.com/16/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/just4kicks.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/just4kicks.wordpress.com/16/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/just4kicks.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/just4kicks.wordpress.com/16/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/just4kicks.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/just4kicks.wordpress.com/16/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/just4kicks.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/just4kicks.wordpress.com/16/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/just4kicks.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/just4kicks.wordpress.com/16/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/just4kicks.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/just4kicks.wordpress.com/16/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/just4kicks.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/just4kicks.wordpress.com/16/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=just4kicks.wordpress.com&amp;blog=1285434&amp;post=16&amp;subd=just4kicks&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://just4kicks.wordpress.com/2007/07/02/a-brief-history-of-mixed-martial-arts-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fbfb6624c49cd1f1a446a9d31aa3fcd8?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Spunky</media:title>
		</media:content>

		<media:content url="http://www.completehumanbeing.com/pankration.gif" medium="image" />
	</item>
		<item>
		<title>Ferrari Team: Back on track</title>
		<link>http://just4kicks.wordpress.com/2007/07/01/ferrari-team-back-on-track/</link>
		<comments>http://just4kicks.wordpress.com/2007/07/01/ferrari-team-back-on-track/#comments</comments>
		<pubDate>Sun, 01 Jul 2007 18:05:56 +0000</pubDate>
		<dc:creator>Spunky</dc:creator>
				<category><![CDATA[Cars]]></category>
		<category><![CDATA[F1]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://just4kicks.wordpress.com/2007/07/01/ferrari-team-back-on-track/</guid>
		<description><![CDATA[Sunday&#8217;s French Grand Prix. Finally, Ferrari 1-2. Kimi Raikkonen, Felipe Massa and Ferrari won over McLaren in Magny-Cours, finishing more than half a minute ahead of Lewis Hamilton’s McLaren. The red ferraris were able to opt a two-stop strategy. But the turning point really was when the Ferraris out-dragged Hamilton to the first corner when [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=just4kicks.wordpress.com&amp;blog=1285434&amp;post=13&amp;subd=just4kicks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="left">Sunday&#8217;s French Grand Prix. Finally, Ferrari 1-2. Kimi Raikkonen, Felipe Massa and Ferrari won over McLaren in Magny-Cours, finishing more than half a minute ahead of Lewis Hamilton’s McLaren.</p>
<p style="text-align:center;"><img src="http://just4kicks.files.wordpress.com/2007/07/untitled1.jpg?w=450" alt="untitled1.jpg" /></p>
<p>The red ferraris were able to opt a two-stop strategy. But the turning point really was  when the Ferraris out-dragged Hamilton to the first corner when he mistakenly lagged off the dirty side of the grid at the start.</p>
<p align="left">&nbsp;</p>
<p align="left"><!-- ArticleBodyStart -->Massa led until his second stop. But due to Massa&#8217;s heavier fuel load, Raikkonen was able to run crucially longer and he emerged from his own stop three laps later with a lead he preserved to the end. It was his second victory of the season.</p>
<p align="left">One thing&#8217;s for sure, the race for the championship between Ferrari and McLaren is still far from over. And after the red cars’ speed in testing last week at Silverstone, Hamilton&#8217;s prospects of becoming the first rookie to win the national Grand Prix is still far fetched.</p>
<p align="left">&nbsp;</p>
<p align="left">BMW Sauber&#8217;s Robert Kubica and Nick Heidfeld grabbed another nine points, finishing fourth and fifth places respectively. McLaren’s Fernando Alonso, who started tenth after his qualifying woes, was out of luck, finishing seventh (after a long second stop) behind Giancarlo Fisichella’s hard-driven Renault. His two points leave him now 14 adrift of Hamilton, who moved up to 64. Massa’s second place leaves him third in the world championship on 47, but Raikkonen jumps closer with 42. In the constructors’ category, McLaren have 114 points while Ferrari 89.</p>
<p align="left">&nbsp;</p>
<p align="left">Jenson Button and Honda collected the final point. Button turned in a solid performance that confirmed that the RA107 has improved. It was the first point of the season for both.</p>
<p align="left">&nbsp;</p>
<p align="left">Nico Rosberg finishes on the 9th place for Williams, ahead of Ralf Schumacher in the Toyota, Honda’s Rubens Barrichello, the Red Bulls of Mark Webber and David Coulthard, Alex Wurz in the Williams, Renault’s Heikki Kovalainen, Takuma Sato in the Super Aguri and Adrian Sutil, who started from the pit lane after problems with his Spyker on the grid.</p>
<p align="left">&nbsp;</p>
<p align="left">&nbsp;</p>
<p align="left">Vitantonio Liuzzi and Anthony Davidson had problems in the second corner when the English Super Aguri driver savaged the Italian’s Toro Rosso, while further round the lap Toyota’s Jarno Trulli ruined his and Kovalainen’s races by hitting the back of the Renault. Scott Speed’s Toro Rosso failed on him,  a suspected problem with the team’s new seamless-shift transmission,  and Christijan Albers retired his Spyker after dramatically taking the refuelling rig with him when he left the pits after his second stop. The mechanic he dragged over in the process mercifully escaped serious injury.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/just4kicks.wordpress.com/13/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/just4kicks.wordpress.com/13/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/just4kicks.wordpress.com/13/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/just4kicks.wordpress.com/13/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/just4kicks.wordpress.com/13/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/just4kicks.wordpress.com/13/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/just4kicks.wordpress.com/13/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/just4kicks.wordpress.com/13/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/just4kicks.wordpress.com/13/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/just4kicks.wordpress.com/13/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/just4kicks.wordpress.com/13/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/just4kicks.wordpress.com/13/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/just4kicks.wordpress.com/13/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/just4kicks.wordpress.com/13/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/just4kicks.wordpress.com/13/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/just4kicks.wordpress.com/13/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=just4kicks.wordpress.com&amp;blog=1285434&amp;post=13&amp;subd=just4kicks&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://just4kicks.wordpress.com/2007/07/01/ferrari-team-back-on-track/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fbfb6624c49cd1f1a446a9d31aa3fcd8?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Spunky</media:title>
		</media:content>

		<media:content url="http://just4kicks.files.wordpress.com/2007/07/untitled1.jpg" medium="image">
			<media:title type="html">untitled1.jpg</media:title>
		</media:content>
	</item>
		<item>
		<title>Just for Kicks!</title>
		<link>http://just4kicks.wordpress.com/2007/06/30/just-for-kicks/</link>
		<comments>http://just4kicks.wordpress.com/2007/06/30/just-for-kicks/#comments</comments>
		<pubDate>Sat, 30 Jun 2007 07:44:40 +0000</pubDate>
		<dc:creator>Spunky</dc:creator>
				<category><![CDATA[fun]]></category>
		<category><![CDATA[just for kicks]]></category>

		<guid isPermaLink="false">http://just4kicks.wordpress.com/2007/06/30/just-for-kicks/</guid>
		<description><![CDATA[Don&#8217;t be misled with the title of this blog. Some may think that this is about shoes, or martial arts, or soccer/football, or has something to do with kicking. Well, somewhere along the way maybe I could write something about those things. But kidding aside, the phrase means &#8220;just for fun&#8221; and this will be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=just4kicks.wordpress.com&amp;blog=1285434&amp;post=7&amp;subd=just4kicks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="left">Don&#8217;t be misled with the title of this blog. Some may think that this is about shoes, or martial arts, or soccer/football, or has something to do with kicking.  Well, somewhere along the way maybe I could write something about those things.  But kidding aside, the phrase means &#8220;just for fun&#8221; and this will be the backbone for the entries you&#8217;ll see on this blog. Whatever gives me fun, whatever gives others fun, and whatever gives us and may give us fun will be the focus of my writings. The main ingredient here is fun, and from there we&#8217;ll mix it with other stuff, may it be informative or simply pointless. So expect a lot KICKS on this blog!&#8230;</p>
<p align="left"><a href="http://just4kicks.files.wordpress.com/2007/06/j4k.jpg" title="j4k.jpg"><img src="http://just4kicks.files.wordpress.com/2007/06/j4k.thumbnail.jpg?w=450" alt="j4k.jpg" /></a></p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/just4kicks.wordpress.com/7/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/just4kicks.wordpress.com/7/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/just4kicks.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/just4kicks.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/just4kicks.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/just4kicks.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/just4kicks.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/just4kicks.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/just4kicks.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/just4kicks.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/just4kicks.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/just4kicks.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/just4kicks.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/just4kicks.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/just4kicks.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/just4kicks.wordpress.com/7/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=just4kicks.wordpress.com&amp;blog=1285434&amp;post=7&amp;subd=just4kicks&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://just4kicks.wordpress.com/2007/06/30/just-for-kicks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fbfb6624c49cd1f1a446a9d31aa3fcd8?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Spunky</media:title>
		</media:content>

		<media:content url="http://just4kicks.files.wordpress.com/2007/06/j4k.thumbnail.jpg" medium="image">
			<media:title type="html">j4k.jpg</media:title>
		</media:content>
	</item>
	</channel>
</rss>
